Covid-19 has been a wake up call for all us, especially those who have trouble breathing. As we don masks and worry about anyone breathing too close, what do we know about the science of breathing and ...

This week we’re learning how to breathe better—and about how doing so can vastly improve our overall health—with help from journalist James Nestor. James is the author of the new book Breath: The New ...

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the ...

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WHAT: Chronic sinusitis is a major health problem, impacting 30 million Americans. For more than 65 years, the American Rhinologic Society (ARS) has promoted excellence in the care of patients with ...

SAN FRANCISCO (KPIX) -- 2020 has been a disorienting and upsetting year for nearly everyone. Most of the Bay Area is living with chronic stress, thanks to the COVID-19 pandemic with its shutdowns and ...

We’re inundated with the latest and greatest wellness tips (yes, we’ll take one Mirror and two new Bala Bands, please.) And yet, somehow, we’re still suckers for easy solves and low-level commitments.