Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online ...

Jogging and circuit training are two popular workout regimes that promise to boost metabolism. While jogging is a steady-state cardio exercise, circuit training involves a series of exercises ...

CEO Elon Musk shared a video showing the company's Optimus humanoid robot running across a lab floor for the first time.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Losing 3 kilos in a month might sound like a big ask, but for many, it's a goal worth chasing. The usual advice that we get is to get moving, either by brisk walking or jogging. While both these forms ...

FLORHAM PARK, N.J. -- If New York Jets quarterback Aaron Rodgers gets his wish, he will be back on the practice field in two weeks -- only three months removed from surgery on his left Achilles. "I've ...

PLANO, Texas — Plano Police say a man armed with a hammer attacked a female jogger Thursday afternoon in Bob Woodruff Park. A suspect is now in custody, and Immigration and Customs Enforcement (ICE) ...

A teenager is under arrest and facing serious charges after using a hammer to attack a woman jogging in a park on Thursday afternoon, Plano police said. Teen crews behind the surge in Bay Area home ...

Winn has begun jogging and said the pain is gone in his surgically repaired right knee, Derrick Goold of the St. Louis Post-Dispatch reports. Winn -- who won his first National League Gold Glove on ...

Jogging Santas will take over the area in front of MidPointe Library West Chester for the second annual Santa Trot. Organized by C3 Caring, Community Collaborative, with partners West Chester Twp. and ...

Kim Seon Ho and Suzy have gone viral after being spotted jogging together in Vietnam, sparking dating rumours worldwide — but the truth behind the sighting confirms it was a filmed scene for their ...