With these make-ahead chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, like peanut butter, chocolate and fruit.

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

This creamy pudding is a true delight — it’s satiny-smooth, sweetened with honey and studded with tender little chia seeds. You need just three ingredients to get started and then the variations are ...

In the wake of an anticipated fiber craze that is expected to trump last year’s protein-maxxing dietary fad, chia seeds have become all the rage. On one end of the recipe spectrum, you have chia seed ...