When it comes to fitness training, you don’t have to strictly use weights or do cardio. There are many other ways to work ...

King said he’s on his Mike Tyson s##t right now. T.I.’s boisterous son King has been hard at work, staying consistent with his boxing training. Now it appears Florida rapper Julio Foolio could be his ...

Seven Ways Seven Days Gets You Through the Week: Trustworthy local reporting. Piping‑hot food news. Thoughtful obituaries. Must‑do events. Stuck in Vermont videos. Eye‑opening personals. All the fun ...

'King' James McMillan teaches Vermont youth life lessons through boxing "King" James McMillan runs King James Boxing and Fitness, a Winooski gym where youth gain self defense skills, learn life ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...