Yom Kippur is the most solemn Jewish holiday, marking the end of the 10 Days of Repentance that begin with Rosh Hashanah. Known as the Day of Atonement, it is a time for reflection, correcting ...
You promised to start running this year, but between work and weather, the plan has fizzled, right? It's never too late to start fresh, according to Clay Pope and Cassie Kipper, two runners who train ...