I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...

SANTA CLARA, California, September 29. G. John Mullen, one of Swimming World's dryland correspondents, is back with another dryland training tip video that focuses on CrossFit Kipping Pull-Ups, which ...

For every CrossFitter killing it workout after workout, posting legit numbers and seeing strength, mobility and endurance flourish, there’s the guy cutting corners or going overboard with training, ...

Why are you doing pullups? Are you doing them to build muscle and add fundamental pulling strength? Are you trying to create a stronger V-taper for your beach body? Or are you trying to compete in a ...

A woman was practicing newly learned kipping pull-ups during a CrossFit workout when she suddenly lost her grip on the rig.

At the Reebok CrossFit Games in 2012, the best CrossFit athletes in the world clashed in 15 different events over the span of five days. The grind included a triathlon, an obstacle course, a “Track ...

CrossFit is gaining a lot of momentum these days.Watch reportIn the last year alone, at least six new CrossFit gyms have opened in the greater New Orleans area.While many are getting fast addicted to ...