Koya Webb does it all. She's a yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model. Now she's sharing her holistic health ...

Let these wellness tips breathe a new life into your morning routine. If you find yourself feeling distracted, overwhelmed, fatigued or all of the above before you even step foot outside of your bed, ...

Instagram phenomenon Koya Webb opens up about how the social media site helped catapult her career on this week’s episode of new series Yoga Girls. The yoga teacher, who is also a health and fitness ...

It's officially the third month of the new year and while some of us have not given up on our New Year's resolution to get into shape, many of us, frankly, have. Here is where Amazon's Alexa can help.

Downward dog. Warrior II. Crow pose. Not sure what any of these terms mean, but still have to buy a gift for someone who’s super into yoga? The least Zen thing you could do is stress about it. Take a ...

Breathe in, breathe out, and acknowledge your body with this yoga session from holistic health coach and yoga instructor Koya Webb. You'll get to relax and give your muscles some much-needed TLC ...