From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Kundalini yoga awakens the spiritual life force. The energy uncoils like a dormant serpent at the base of the spine and ascends through the body to the top of one’s head – enlightenment! In its ascent ...

If you’re a true crime story junky, this new four-part documentary series on Max is the perfect thing for you. And before you watch it, we have the backstory of everything you need to know about the ...

Snakes, sex and white clothing… There are lots of things people get wrong about Kundalini — here’s what’s actually up Of all the different types of yoga, Kundalini has undoubtedly the most mysterious ...

Enhance the quality of your yoga practice and achieve a healthier relationship with your body, mind and spirit by understanding Breath of Fire (Agni Pran) and Body Locks (Bandhas). Both are basic ...

Guru Jagat, formerly Katie Griggs, was a Youtube Astrologer before she took over the face of Kundalini yoga THE HBO Original series, Breath of Fire has been set to debut on Wednesday, October 23, 2024 ...

Chicago’s Cathy Harvey gets up at 5 nearly every morning to breathe. She inhales and exhales all night, of course. And during the next 24 hours, she’ll instinctively take in about 20,000 sips of air.