Add Yahoo as a preferred source to see more of our stories on Google. Although there are tons of different types of workouts on Youtube, we especially love the Zumba routines. They can be full ...
Walk by a group fitness room during a Zumba class and you'll hear the Latin hip hop beat, Spanish lyrics and laughter. Zumba, a dance-fitness class that started in Colombia, has invaded the United ...
Since Zumba's birth in 2001, the Latin-inspired dance-fitness program has spun off several offspring, variations geared to different age groups and abilities. Zumba Gold focuses on low or no-impact ...
DANVILLE — The halls of the Danville Area Community Center were filled Monday with playing children and the normal bustle of an early morning, but this week, there is a new addition — Latin music.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. An ...
NORWALK -- What is it about Zumba that has attracted women to exuberantly participate in one hour of intense cardio five to seven times a week? "It's a party," says instructor Emm Kotika-Wiki of M ...
Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...
1st November 2010 - Milton Keynes, UK – International publisher 505 Games has today announced a November 26th release for the Zumba ® Fitness interactive video game based on the successful dance ...
No matter why you enter her studio, Martha Patricia Montes is ready to find a workout that works for you. She has helped clients with pre- and postnatal exercise, sports training, gaining strength ...