As urinary incontinence continues to affect an estimated 45 percent of women at some point during their lifetimes according to Harvard Health Publishing, fitness professionals specializing in women's ...

Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising rates of urinary incontinence and core dysfunction in women. Vancouver, Oct ...

How layer syndrome affects coordination between breathing muscles, abdominal wall, and pelvic floor function in women over 40 Research from Harvard University indicating an estimated 45% of women ...