Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

DEAR DR. ROACH: Would you discuss causes of nocturnal leg cramps? I have exhausted all of the common remedies without success. — R.S., M.D. ANSWER: Leg cramps are common. They begin suddenly and ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

Have you ever been awakened from a delightful dream by sudden, excruciating pain in your leg? In an instant, your sleep is interrupted, and you are desperate for relief. It is not entirely clear why ...

Charley horse cramps can be debilitating—but according to science, the No. 1 trick to stopping the pain lies within your fridge. A study published in The American Journal of Gastroenterology says that ...

Leg pain and leg cramps aren't always an orthopedic issue: Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this expert alert, ...

Waking up in the middle of the night with a sudden, sharp pain in your leg can be both alarming and uncomfortable. These muscle contractions, known as night-time or nocturnal leg cramps, usually ...