In 2012, Cassidy Krug competed in her first and last Olympics. Raised by two diving coaches, Krug was in diapers when she started dreaming of competing. At 27 years old, she had a shot at the Olympic ...

Getting away from what is causing us distress and allowing us time to just experience the feelings can be powerful. ByJudy Koutsky, Contributor. Forbes contributors publish independent expert analyses ...

The same is true for Oprah Winfrey. For 15 years, the media mogul delivered a hit talk show to a national TV audience. Then suddenly she didn’t. Neither Obama or Oprah lacked opportunities or ...

Professionals appear busy and successful while quietly drifting without clear direction. (Glideview Collective photo) If you have been on-the-go but not sure where you are going, you are not alone.

Big life transitions can feel exciting, overwhelming, and everything in between. Moving to a new city, starting a new job, going to college, or even changing careers can all turn your daily routines ...

Life can be challenging, but it can also be wonderful and exciting. Challenge finds its way into our lives and we are not always equipped to manage life's demands. It can be hard to find hope in these ...

Thank you for joining me in this space! Are you feeling disconnected from yourself or your loved ones? Confused about your life or simply unmotivated? Allow me to assist you in optimizing your life ...

Across the life course, susceptibility and exposure to vaccine-preventable diseases (VPDs) are not static; they change systematically as individuals move ...

Research provided by AARP hopes to provide some insight on navigating through changes and transitions during the second half of life. The 2024 report, titled "Navigating Life Transitions," offers a ...