PANAMA CITY — The city continues to make progress on a highly anticipated project that Keith Mefford believes will make residents proud. As director of the parks, culture and recreation department for ...

As a Latinx therapist, I feel strongly that we heal most effectively when treated as a whole person instead of a diagnosis, a trauma, or a bunch of symptoms. Having openness to unlearn unhelpful ...

PANAMA CITY, Fla. (WJHG/WECP) - It’s been almost six years since Hurricane Michael caused significant damage in Panama City. Now city leaders have decided to reinvest in their parks and green spaces, ...

Florida State University Panama City’s Early Childhood Autism Program (ECAP) clinic celebrated the grand opening of its new autism life skills room with a ribbon cutting ceremony on April 17. The ...

PANAMA CITY, Fla. (WJHG/WECP) - A Panama City woman will add another year to her already century-long life. Jewel Taylor was born June 22, 1923; On Saturday she will turn 101 years old. Taylor was ...

Aisha Niang is an expat living in Panama City, Panama. She was born in the Big Apple, and at age 46 quit her career as a utility director. Two years later, she moved to the Isthmus.

Casco Viejo in Panama City, Panama, offers an affordable lifestyle, accessible visa options, and plenty of charm. Looking to explore a tropical paradise with a rich history and vibrant culture? Panama ...

Expats are increasingly choosing Panama as their new home, drawn by the promise of enjoying a better quality of life for 40% less than they would spend back home. This trend is particularly ...

Life is a series of lulls, hurdles, and peaks. The ability to solve problems and adapt to change is essential. Talk therapy can address a multitude of problems that may be causing you to be stuck.