Another reason to darken those windows and shut down those screens at bedtime: Increased exposure to artificial light at night may increase the risk for cardiovascular disease (CVD), researchers have ...
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Too much night light may stress your brain and heart
Artificial light has extended our days, but it is also quietly reshaping how our brains and hearts function at night. A growing body of research now links bright bedrooms, glowing streets and ...
Higher levels of exposure to artificial light at night were linked to increased stress-related activity in the brain, inflamed arteries and a higher risk of heart disease, according to a small study ...
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