When was the last time you did the splits? High school? Never? No worries. If you’re seeking increased flexibility, working toward the splits can actually be an enjoyable process and not an exercise ...

You’ll be hard-pressed to come across cooler heads than those of the husband-wife team pair of relative trucking newbies I had the pleasure of sitting down with in Hartsville, Tenn., several weeks ...

The private carrier of snack maker McKee Foods has been granted an extension to its 2015-granted waiver allowing the carriers’ drivers to split their 10 required sleeper berth hours into segments, ...

The Federal Motor Carrier Safety Administrator (FMCSA) wants to evaluate two additional options for commercial drivers to split sleeper berth periods in a new pilot program that would look at 6/4 and ...

Ah, the splits — the ultimate test of flexibility. They're impressive AF, and you've always wanted to low-key whip one out in the middle of a dance floor at a party. (or is that just me?). TBH, even ...

I think there's a time in every gal's life when she can do the splits--like when she's 10! I used to be uber-flexible, but now? Not so much (and the baby in my belly doesn't help much with that!). But ...