Lipids are fatty compounds that perform a range of essential functions in the body. Phospholipids, steroids, and triglycerides are examples of lipids. Although lipids play an essential role in the ...
Everyday Health on MSN
The TLC diet: What it is, how it works, benefits and risks, sample diet, and more
Discover how to lower cholesterol levels through the TLC diet from the National Institutes of Health. Learn the elements of ...
Verywell Health on MSN
4 Types of Foods That Could Be Making Your Cholesterol Worse
Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.
Medically reviewed by Melissa Nieves, LND Eating beans can lower your LDL cholesterol by 19% and your risk of heart disease by 11%. You can eat avocados to help lower high LDL cholesterol and increase ...
Lipids are fats. Although fats were vilified a few decades ago, and many people avoided high-fat foods because they thought eating them would lead to weight gain, we now know it’s not quite that ...
Eggs are highly nutritious. Eating 1–2 per day is safe for most people and can support heart health as part of a balanced diet.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback