PHILADELPHIA - Thirteen women in running tights and racerback tanks are waiting for a Lithe Method exercise class to start, and there isn't a love handle, a muffin top, or an ounce of back fat in the ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Chrissy Lauletta had always found the gym overwhelming. “I would walk in and look at all the equipment and ...

Yesterday, a sick me (darn you, cold season!) watched as a room full of Be Well Philly Undergrounders got their butts totally kicked — I’m sure they’d all agree with this — at Lithe Method’s Old City ...