I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

When exercise intensity increases, mouth breathing usually takes the lead. At high intensity, the body's oxygen demand rises ...

With our present lifestyle approach, where a majority of us live at a fast rate, we end up forgetting one of the simplest yet most influential aids to good health- our breath. The lungs are important ...

The lungs are the silent engines of vitality. They breathe life into every cell of the body, yet most people hardly give them ...

While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...

Breathing comes naturally and easily when our lungs are healthy. However, shortness of breath and difficulty breathing are among the symptoms of COVID-19 that can linger for some patients after ...

Please provide your email address to receive an email when new articles are posted on . Adults with asthma who participated in exercise programs including breathing, aerobic, relaxation and yoga ...

Coronavirus particles escape the human body in microscopic droplets generated from fluids lining the respiratory tract. Droplets are expelled into the air when infected people sneeze or cough, shout ...

We are more susceptible to getting sick during the monsoon season due to the high humidity, fluctuating temperatures, and increased exposure to bacteria, viruses, and mould. These factors can ...