Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Tired of expensive, chemical-laden protein powders? Discover how to create your own wholesome, plant-based blend at home using simple, recognizable ingredients like roasted chana dal, nuts, and seeds.

Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

A straightforward guide outlines how to make protein butter at home, allowing control over ingredients and flavors while ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

It’s surprisingly easy to make. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make ...