Disney and Marvel Studios’ The Fantastic Four: First Steps, starring Pedro Pascal, Vanessa Kirby, Joseph Quinn and Ebon Moss-Bachrach, has officially ended its run in theaters. The Fantastic Four: ...

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans and spend nine-plus hours sitting every day ...

Five Easy Makeup Steps for a Gorgeous Look: Kajari Teej festival is very sacred and emotional in North India, especially for married women. On this day, women wear traditional clothes, apply mehndi on ...

If you're reading this, chances are you've counted your steps before. But do you know how many steps are in a mile? Probably not. Well, there are certain factors that influence how many you rack up - ...

You’ve probably heard this one a few times before: Research suggests that exercise is linked to a longer life. What’s more surprising is that a tiny amount of activity could have a noticeable effect, ...

Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the risk of early death and disease. A sweeping global review of 57 studies shows ...

If walking more is one of your New Year’s resolutions, chances are that 10,000 daily steps is your goal. Even though a 2023 study showed that between 7,000 and 8,000 is the sweet spot for lowering the ...

"The Fantastic Four: First Steps" partial poster featuring Vanessa Kirby, Ebon Moss-Bachrach, Pedro Pascal and Joseph Quinn. Disney and Marvel Studios’ The Fantastic Four: First Steps — starring Pedro ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...