A warning about too much fruit juice, and it doesn't take much. For one, the sugar in fruit juice, even if it's 100%, can lead to weight gain. And that weight gain, along with the high sugar intake, ...
When you pour yourself a glass of fruit juice, you may think you’re making a healthy choice. After all, fruit juices, like ...
NEW YORK (Reuters Health) - Women wanting to ward off type 2 diabetes should load their plates with green leafy vegetables and whole fruits, but perhaps stay away from fruit juice, new research ...
Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged juices.
Managing diabetes means making countless daily decisions about what you eat and drink, and one of the trickiest areas involves beverages that seem healthy but can wreak havoc on your blood sugar.
When maintaining a healthy lifestyle, it’s crucial to find out the impact certain foods are having on your body. We all know the damages that come with increased sugar intake; they can lead to weight ...
For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence from BYU researchers adds nuance to that message, suggesting not all sugar ...