Health on MSN

Maple syrup vs. sugar: Which is better for you?

Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white sugar.Maple syrup has a lower glycemic index than white sugar, meaning it has less ...

I tried maple syrups from Aldi, Sainsbury's and more — winner tastes like caramel

Maple syrup is a delicious and versatile ingredient, but it can be expensive. I tested five Canadian maple syrups from Aldi, Sainsbury's and more to find the best ...