It’s easy to underestimate the benefits of keeping a running journal before you start doing it, and if you’re ready to give ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

Feeling less than confident about your weekly miles? We help you find your right training approach.

I wouldn’t have been able to do it without discipline. I spent many a morning, sometimes 4:30 a.m., sometimes 5, 5:15 a.m., running the quiet Brooklyn streets. I would choose these hours so I could ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

Styles averaged 6:52 mile pace for his marathon PR—and you can, too.

Not all shoes are made equal. Some protect muscles; others give a spring in your step. Some last a thousand miles, while others barely survive a month of long runs.For marathon training, understanding ...

Oklahoma City Memorial Marathon Color Analyst & Author Mark Bravo shares helpful tips on training and conditioning to prep for the upcoming April race. With only a few months away, the Oklahoma City ...

The Berkshire Running Foundation this week announced the launch of its free MountainOne Steel Rail Race training program, a ...

While hitting the pavement across Los Angeles to train for the 2026 LA Marathon, one first-time marathon runner reconnected with the city he calls home while remembering his beloved grandfather every ...