Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...

With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

Running has always been my mental reset button. Over the years, pounding the pavement has helped me clear my head, manage stress, and boost my overall well-being. But when I’m training for an event, ...

Anyone getting ready to run the Sydney Marathon needs to read this! 2025 is the World Marathon Majors debut for the Sydney Marathon, which means a lot of folks are paying attention to it for the first ...

Sub-freezing temperatures could be on the way for the Donna Marathon weekend. How does it affect runners on race day in ...

DAUGHTER’S JUST ACCOMPLISHMENTS. TALK A LITTLE BIT ABOUT HOW SHE PREPARED FOR HER FIRST HALF MARATHON. YES. SO CHRIS HAS BEEN RUNNING SINCE THE SIXTH GRADE. SO I WOULD SAY THAT SHE’S BEEN PREPARING ...

FAYETTEVILLE, Ark. (KNWA/KFTA) — While many others are staying indoors, local runner Chad Reed has turned the recent snowstorm into an opportunity to train for the Antarctica Marathon, completing his ...