FARGO — As concern about the coronavirus grew, Brenda Weiler knew she’d have to suspend classes at her Ecce Yoga studio, but she didn’t want to completely shut out her students. So on Tuesday, March ...

The Durango Dharma Center will host a hybrid (in-person and online) insight meditation class from 6 to 7:45 p.m. Tuesdays, beginning Feb. 1. The six-week course will include short guided meditations, ...

Getting your Trinity Audio player ready... Lucy James has noticed a lot of people taking photos of the sign outside the Kadampa Meditation Center Colorado in Denver lately. It says: “There’s more to ...

Let’s start by finding a nice, tall spine. Relax the shoulders. Let the eyes close. That’s because YMS is now streaming all its breathing and meditation practices live on its website and its YouTube ...

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LORAIN COUNTY, Ohio — Adjusting during the COVID-19 outbreak is tough, especially for families of children with special needs who depend on the structured environment of school. That’s why Lorain ...

If you’re a yogi who doesn’t want to leave the house, we have good news for you. In light of the Covid-19 crisis, the Brookland studio Bluebird Sky Yoga will begin streaming its lunchtime yoga class ...

Editor's note: Part 13 of USA TODAY's Working Out From Home (#WOFH) series focuses on staying motivated while exercising at home. Sign up for Good Sports, our weekly newsletter that will bring you ...

Working from home, or self-isolating? These workouts – which include yoga and Pilates, cardio and strength training – can be done at home too. And many of them are free to access. We’re updating this ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...