According to Italian researchers, a single mega-dose of vitamin D may help women with painful periods feel better and skip medications. But the doses are so high that experts warn women to not try ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Sufficient vitamin D is vital to bone health and preventing the ...

Please provide your email address to receive an email when new articles are posted on . The report recommends patients avoid vitamin D doses beyond 100,000 IU. Researchers also advise limiting ...

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether it’s due to indoor lifestyles, limited sun exposure, or dietary gaps, ...