The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...

Many people struggling with depression, anxiety, and other mental health concerns view their emotional struggles as heavy burdens to the people in their lives. As such, they attempt to mask their ...

In a world of increasing uncertainty, climate concerns, political polarization, economic volatility, and technological transformation, the ability to adapt to and recover from setbacks has become an ...

I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients. I remember the moment it first ...

Hurricanes strain more than homes. These 10 tips help Baby Boomers protect mental health: prepare a plan, curate trustworthy ...

A Gallup poll found that nearly half of all Americans report that they are frequently stressed. That's up from 40% in the mid ...

Northeast Kingdom Human Services (NKHS) plans to launch its Front Porch program, a mental health urgent care initiative, in 2024. This final and long-awaited service completes a community-based crisis ...

This is the third of a series of articles on ICU trauma and how to cope. Read part 1 here. The Psychological Trauma of Having a Loved One in the ICU by Maureen O'Reilly-Landry, Ph.D. Read part 2 here.

Listening to music after a breakup might seem like a safe emotional outlet, but for those high in neuroticism, it could actually intensify the pain, new research warns. Study: Adaptive or maladaptive ...