In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

The dieting regime inspired by Dr Michael Mosley has released the expert’s top tips on losing weight. The Fast 800 said in a new blog post anyone wanting to shed the pounds should take note of the ...

The late Dr Michael Mosley was a firm believer in the mantra 'a healthy gut equals a healthy body', likening our stomach's diverse bacteria to the 'rainforest of our body'. Your diet significantly ...