In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...
RICHMOND, Va. -- Award winning author and speaker, Stacy Hawkins Adams joined us for another Motivational Monday! This week’s topic is “Choose Hope”. For more information, visit her website.
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It’s how I get my Monday morning sweat on: Karren Brady, 56, shares fitness motivation trick to kick-start the week
Need some exercise inspiration? Look no ...
Contemporary Japanese illustrator Toru Fukuda’s work is dripping with mid-century, Abner Graboff-flavored goodness. There’s plentiful examples of Fukuda’s work on his website, ToruFukuda.jp, ...
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