Mood rings were created by New York inventors Maris Ambats and Josh Reynold in 1975. Some people call mood rings a fad of the 70s, but they seem to resurface often and have since taken the form of ...

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Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

Many people with multiple sclerosis experience mood changes, and sometimes stress or grief can contribute. A healthcare professional can recommend ways to manage mood swings, such as therapy or ...

If you are feeling blue, the morning sunlight may be your best friend. Clinical studies have shown that exposure to sunlight can increase serotonin, your happy hormones, in the brain. Luckily for us, ...

Pain and mood have a complicated relationship. Numerous studies show that low mood intensifies the experience of pain. Likewise, pain disorders develop more commonly in people with a history of ...

It appears that the night is really darkest just before dawn: Scientists have discovered that 5 a.m. is officially the worst time of day, based on mood, circadian clock, and other factors, per a ...

Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...