Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and even a bit sad after a big meal knows that food can impact your mood in both ...

From calming blues and earthy greens to warm reds and soothing yellows, these paint colors are more than meets the eye.

Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The last few years have been bleak, to say the least, so it’s ...

FT. LAUDERDALE, Fla.--(BUSINESS WIRE)--In a bold move to shake up the $62.89 billion energy drink market, Odyssey, a leader in the functional beverage space, is bringing innovation to the energy drink ...

But according to mental health professionals, there are ways to boost your mood and mental health even on the darkest, ...

Eating certain "superfoods" can boost your mood and support mental well-being by promoting gut and brain health. Nutrient-rich choices like salmon, wild blueberries, and pumpkin seeds are linked to ...

As the winter months roll in, many individuals experience a dip in their mood due to cold weather and shorter daylight hours. While some may feel a mild sense of sluggishness, others may face more ...

A board-certified doctor shares the top mood-boosting foods packed with protein that can help fight the effects of seasonal depression. As the days grow shorter and it gets dark as night by four in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A few years ago, I read an article suggesting that going to bed wearing your ...