REM sleep behavior disorder, or RBD, is a condition that causes abnormal movements or brief repeated twitching during sleep, and occasional episodes of dream enactment. RBD affects more than one ...

Stress. Anxiety. Noisy neighbors. Blanket-hogging partners. With the list of things that can disturb a person’s sleep being more of a scroll, it’s no wonder an estimated 50 to 70 million Americans are ...

Learn facts about sleep, during which the body rests, recuperates and performs essential repairs. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

A recent study observed sleeping participants' pupils during sleep, using a new method that could have implications for studying sleep disorders. Reading time 2 minutes Though sleep is a time to power ...

People report vivid dreams during rapid-eye-movement sleep. But is this sleep stage really the only time we dream? When you purchase through links on our site, we may earn an affiliate commission.