Welcome back to my online diary documenting my very amateur experience training in Muay Thai. If you missed the first entry on Bloody Elbow, read it here. One year ago, I started down an exciting path ...

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

I'm 12 minutes into my first-ever Muay Thai class at Hit House in New York City when instructor Raquel Harris commands everyone to strike their bag with a rear kick, the Muay Thai money shot. You ...

YouTuber Brandon William has taken on several 30-day fitness challenges before, including trying to master Brazilian Jiu-Jitsu. In his most recent video, William sets himself the goal of learning as ...

Add articles to your saved list and come back to them any time. In a quiet corner of the landscaped grounds at Anantara Chiang Mai Resort, just a few metres from the riverside restaurant where guests ...