One move at a time, Madrone Elementary School students in Santa Rosa learned the basics of Muay Thai and a little about themselves during a five-week program that wrapped up Friday. Ben Brown, the ...

People take up Muay Thai for different reasons. Some pursue it with a passion, others just stumble upon it. Whichever way life has brought you to the Muay Thai gym, you’re here for a reason. So you ...

Muay Thai, or the "art of eight limbs," is characterized by the combined rapid movements of the fists, elbows, shins, and knees. There was no shortage of that in instructor James Leger's Muay Thai ...