Mary Karis is a woman who loves to move. She works out at the gym with her husband, Bernie, and they both love to swim. But running is Mary's true religion. She's been hitting the pavement for more ...

MedicineNet defines an oblique injury, or side strain, as a "sharp pain in the rib cage the first time the oblique muscle ...

It’s no surprise hip pain is a common problem in teenage athletes. Between constant growth spurts and activity levels at an all-time high, sometimes the hip joint has a hard time working properly.

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

Groin pain in athletes is a multifactorial condition that affects participants across a range of sports including football, ice hockey and rugby. These injuries often involve the adductor muscle group ...

Turmeric has been valued for centuries for its therapeutic benefits. Its active ingredient curcumin has antioxidant and ...

Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...

Pain in the triceps most often occurs due to triceps tendonitis. Other possible causes include triceps tears and snapping triceps syndrome. Treatments can depend on the cause. The triceps muscle is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your foam roller or massage gun just isn't cutting it, muscle scraping might be the recovery method ...

As fashion editors and bloggers navigate fashion month, many will have one very un-chic thing in common: foot pain. Some will pop a preemptive Advil, others will carry spare flats. NBA superstar ...