Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

The health and wellness world is packed with so-called “life-changing” hacks, but two of the buzziest are surprisingly simple: steps and sunlight. The benefits of walking are well-established. It’s ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

Indeed, Ragan, 29, of Iowa, has an alarm that goes off at 3:10 every weekday morning. She told Newsweek that waking up that early “was a struggle at first,” but it’s been her routine for the last five ...

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A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...