Quincy Kadin, 17, had a panic attack while boarding a flight home from South Africa last summer. She left the airport and caught another flight a few days later. Breathing exercises and planning for ...

Gutman is ABC News’s chief national correspondent. A multi-award winning reporter, Gutman contributes regularly to World News Tonight with David Muir, 20/20, Good Morning America, and Nightline. He is ...

Just a few rows back from the front of the stage, I watched as patches of brown, well-trodden grass — once largely visible minutes earlier — became steadily occluded by hundreds of feet. I felt ...

When the dude in the white velour tracksuit and metal studded shoes said he’d be injecting me with a narcotic cousin of PCP, I jolted upright. He now had my full attention. That January night in 2022, ...

With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of medication, talk therapy, behavioral therapy, and more. Experiencing a panic ...

I was a college president when I routinely began having trouble sleeping, a problem I had never had before. It started after a difficult few years: Both of my parents had recently died, I was ...

In February I got the news that my job was being eliminated as part of the mass IT layoffs this year. After 23 years in corporate I’m now unemployed and looking. I took time to hit reset, get my home ...