Major depressive disorder impacts approximately 5% of adults around the world. And while doctors commonly prescribe antidepressants to people struggling with depression, they aren’t for everyone. New ...

Light therapy lamps mimic natural light to help boost mood, focus and sleep quality—and ease symptoms of SAD. Our editors ...

Seasonal Affective Disorder (SAD) is a form of depression common in autumn and winter, potentially due to reduced sunlight.

Depression affects millions globally, with many seeking alternatives to traditional treatments. While prescription medications remain a cornerstone of depression treatment, natural approaches have ...

Depression, a pervasive mental health issue, often leads people into a relentless cycle of medication adjustments without addressing underlying causes. The prevalent use of antidepressants, although ...

A whopping 18 percent of adults in the U.S. struggle with depression according to a recent Gallup study. Symptoms often include persistent low mood, loss of interest or pleasure in activities, changes ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

PORTLAND, Ore. — Adults with low incomes reported lower depression following three months of psilocybin treatment in a first-of-its-kind study released Tuesday. The study conducted by the National ...

Brooks says therapy is about managing negative emotions, while happiness is about increasing positive emotions. For happiness ...