Working from home may be uncomfortable if you suffer from chronic pain. Without ergonomic office setups or access to a physical therapist, your body may begin to ache. The CDC estimates that about 50 ...
‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
Mark Green, a professor of neurology at the Mount Sinai Icahn School of Medicine in New York City, questions some of the findings. “You can’t assume it’s inflammation from an MRI—the muscle could be ...
An osteopath has shared his daily neck mobility exercise that only takes two minutes. Brendon Talbot, a Canadian health practitioner who specialises in bone and muscle tissue, recommended doing four ...
Do you have a pounding headache from work and family stress at home? The US Centers for Disease Control and Prevention warns that pandemics can be stressful and cause feelings of fear and anxiety.
I walked into Jenni’s office, as I have every week for many years now, since my headache specialist highly recommended her about 15 years ago to help me with the problems I have related to my chronic ...
Medications and steroid injections are first-line treatments for occipital neuralgia. Exercises you can do at home or with a physical therapist may complement them. Occipital neuralgia causes intense ...