We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Shop the latest Eli & Elm Presidents' Day Sale for new deals on a side-sleeper-approved adjustable pillow. The 2-pack saves ...

Dr. Lacy Anderson explains that pain radiating from the back or neck down the arm is often caused by a pinched or irritated ...

Trigger point injections may help relieve chronic muscle pain, including pain in your neck. These injections target “knots” in your muscles called trigger points that can cause pain, stiffness, and ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

The best neck massagers reduces aches and pains about the base of your head. The anatomy of your shoulders and neck is complex and sensitive, as muscles, tendons, ligaments and bone intertwine. You’ll ...

As board exams start, students studying for long hours often develop neck pain, headaches, and poor concentration due to poor posture and prolonged screen use. Forward head tilt increases strain on ...

Injuries and some health conditions can cause neck pain. Neck massagers may help relax the muscles and soothe pain. Some massagers also use heat to aid relaxation. Neck massagers may help relieve ...