Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Slightly elevated blood pressure can independently endanger overall well-being and also pave the way for several chronic medical complications. Highlighting this concern on X, neurologist Dr. Sudhir ...

Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

If you ever feel chest pain, shortness of breath, dizziness, or pain in your arm or jaw, seek medical help immediately ...

Mild elevations in blood pressure considered to be in the upper range of normal during young adulthood can lead to subclinical heart damage by middle age -- a condition that sets the stage for ...

While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

The American Heart Association and the American College of Cardiology issued their first new set of guidelines to help minimize hypertension since 2017. The new guidelines used by clinicians ...

Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...

About 10% of people with hypertension have normal blood pressure readings at the doctor's office. Now researchers at the ...

Please provide your email address to receive an email when new articles are posted on . Male living kidney donors with normal blood pressure pre-donation had higher risk for kidney function decline vs ...

And more than 60 percent of U.S. adults with uncontrolled blood pressure aren’t taking medication for the chronic condition ...