Follow your nose! Dan Smith is taking a breather and exploring an odd thing that 70-80% of us experience: the "nasal cycle". 👃🔀 ...

Breathing through the nose is important for whole-body health because it is the body's main air conditioner and filter. The ...

Many people misunderstand how our bodies produce energy, says James Nestor, a science journalist and author of "Breath: The New Science of a Lost Art." "We get most of our energy from our breath, not ...