Across Arctic Alaska, once-clear rivers are shifting to shades of pumpkin, rust and even blood red, a startling visual proof ...
Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...
One of the reasons this beverage packs such a punch is because it contains flavonoids, compounds that promote cognition, reduce inflammation and improve metabolism, studies show. But the underlying ...
Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.
NEW YORK - Health experts say drinking orange juice might be a simple way to help lower “bad” cholesterol, also known as LDL. Some studies show that natural ingredients in oranges, as well as special ...