Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble ...

Winter skin is usually a losing battle. The air outside is dry, the heaters inside are worse, and your face is probably ...

Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...

When I was a kid, my father was a firm believer in the power of vitamin C. In many ways, my father’s obsession with vitamin C was similar to the obsession for Windex by Michael Constantine, the father ...

As pollution and fluctuating temperatures continue to challenge our immune systems, the common cold remains one of the most ...

Do you remember when Mielle Organics first expanded into skincare nearly three years ago? The Black-owned brand built on the success of its Pomegranate & Honey haircare line and infused those same ...

Vitamin C is wonderful, says Angela Lamb, MD, a dermatologist and associate professor at the Icahn School of Medicine at Mount Sinai in New York City. Its good for targeting brown spots because it has ...