Even Kelly Greco couldn’t quite believe her transformation when she was introduced on the field of the StubHub Center’s 10,000-person soccer stadium in Carson last week. “I went from Curves to ...

When Vince Shimp throws a grand reopening party for his Roaring Fork CrossFit tonight in Basalt, it will close a chapter of an ordeal he has endured for five years. Shimp faced all the usual ...

Editor's note: Adam Rees is Founder of GRIT GYM, a gym based on results, creating a culture and lifestyle of performance, strength, health and freedom. Adam attended Wartburg College as a multisport ...

Following Melissa Davison's essay on her first experience with CrossFit, here's additional information about the CrossFit workout, edited from an email exchange between Go Healthy New York and ...

In 2006, Bill Henniger was holding down a full-time operations job at General Motors and working toward an MBA at the University of Michigan. But the Air Force veteran was still looking for a ...

Men’s Health spent the weekend in Carson, California watching the fittest people on Earth suffer through a gauntlet of insane workouts at the Reebok CrossFit Games. There was hardly an unimpressive ...