After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

Osteopathy keeps popping up everywhere. Your mate swears it fixed their back pain, there are osteopathy clinics on every high street, and people talk about osteopaths like they’re miracle workers. But ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...