PMS is common but the pain shouldn't be. These two experts share tips on managing your PMS from dieting, exercising and balancing your moods and hormones. PMS. It’s the three-letter abbreviation ...

Cramps, headaches and depression may not be the only impacts of PMS — there could be complications with menopause down the line, according to a new study. People with premenstrual disorders, or PMDs, ...

While tiredness is a symptom of PMS, pregnancy-related fatigue can feel much more intense Finding out about a pregnancy is often described as one of the most beautiful feelings one can experience. The ...

Editor's Note: We at POPSUGAR recognize that people of many genders and identities have female sex organs and menstruate, not just those who are women. For this particular story, sources referred to ...

When it comes to premenstrual syndrome (PMS), most people expect the usual suspects: cramps, irritability, and mood swings. But PMS isn’t always predictable and for some women, their PMS comes with a ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Anyone who menstruates knows that the hormonal fluctuations of our monthly cycle ...

The vast majority of women of reproductive age say they get premenstrual symptoms, such as bloating, headaches and moodiness, about a week or two before their periods. For many women, these symptoms ...

Menstruation is unpleasant, but suffering to the extent of dysfunction is not normal. Here’s how to tell if your PMS is actually PMDD. In a world where conversations about women’s health are gaining ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Mood swings. Bloating. Headaches. Difficulty concentrating. Imagine if you experienced these symptoms for several days out of every month. For many women, this is their reality. More than 31 million ...

Periods or menstruation are a natural bodily process that takes place monthly. The female reproductive system sheds the uterine lining in the form of blood clots and discharge once a month beginning ...

Women affected by premenstrual syndrome (PMS) appear to experience less intense and debilitating symptoms after taking placebo pills even when told they do not contain any active medication, suggests ...