Add Yahoo as a preferred source to see more of our stories on Google. As noble as our efforts may be, many of us often end up doing too much, too fast, and cause injury in the process. Among the most ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a former track and field athlete, shin splints were unfortunately the norm for me and some of my ...

As marathon season kicks into high gear, legions of runners are hitting the streets, chasing that elusive runner's high while also risking a host of potential injuries. Among the most feared by those ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Good news for all the treadmill runners who suffer from stubborn and painful shin splints. New research suggests that a little outdoor gait training may help. A randomized controlled trial at UVA ...

PHOENIX -- LeBron James grimaced as he jogged with a slight limp to the visitors locker room at Footprint Center late Friday night. But not even a painful shin injury suffered in the first quarter ...

If you’ve ever put a lot of mileage on your legs, you might know what it’s like to feel shin splints. The aching lower-leg pain, officially called media tibial stress syndrome, is caused by overuse ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Subscribe ...

For many bicycle commuters, painful shin scrapes caused by pedal strikes are just an unavoidable part of cycling. They might not have to be, however, if the designers of the rubber-bodied Bumper ...