Palm oil is everywhere - from your favourite instant noodles to everyday skincare products. Its versatility and cost-effectiveness have made it a staple in food and cosmetic industries. But behind its ...

Palm oil derives from the fruit of the oil palm tree. Its high fat content has led to concerns that it may raise cholesterol levels and increase the risk of cardiovascular disease (CVD). However, ...

Is palm oil bad for you? This versatile fat is extremely common, found in at least 50% of products in U.S. supermarkets, per 2024 research published in Foods. But while prevalent, there’s a lot of ...