Each year, the average American throws away roughly 325 pounds of food. If you're not shocked by this statistic, you may want to rethink how you handle food waste in your house. Perhaps you have every ...

From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. They are rich in calcium, ...

You can freeze every part of an orange—whole fruit, segments, juice, or zest—because citrus freezes beautifully without ...

Fruits contain seeds and come from the flowering part of a plant. Vegetables are the edible parts of a plant, like the leaves, bulbs, roots, or stems. Fruits and vegetables contain vitamins, minerals, ...

While we all know that fruits are an integral part of our balanced diet, do you know which fruit is good for which part of ...

What: Northwest Passages Book Club hosts Kate Lebo in conversation with Sharma Shields for an online event. When: 7 p.m. Tuesday Tickets: Free. Visit spokesman.com ...

Fruit can and should be part of a balanced diet. Indeed, there are several benefits of a high-fruit diet, including helping a person to feel full. This is due to the fiber and liquid content in fruit.

To get enough fruit in your diet, aim for at least 2 servings of 1 cup daily. One serving is about the size of a tennis ball. Fruit is an important part of a healthy diet. In fact, diets high in fruit ...

Lychee is a small round fruit with red scaly skin, sweet juicy pulp, and one large seed. It’s popular in Asia and found in many desserts, drinks, and other dishes. ‌‌Lychees have been cultivated for ...

The bacterial pathogen Xanthomonas citri, which causes canker disease in citrus trees, activates selected parts of the fruit ...

Not all wine in the Pacific Northwest is made from grapes. In fact, we have a long history of making wines from whatever fruit is available. Only as recently as 1965 did dry table wines overtake ...